Specifics

Personal Experience, Research, Possible Actions

Basil is excellent as a soothing agent for the spasmodic cough that often accompanies chest colds. An application of the essential oil to the chest suppresses coughing for several hours..

I like to rub a cream with sweet Basil on my neck to ease the pain of stress induced headaches. The oil can be used alone or blended with Lavender. 

Basil is an effective digestive aid and can also be used to soothe muscle pain and cramping.

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Therapeutic Properties

• Antiemetic - reduces incidence and severity of nausea, vomiting
• Antiseptic - assists in fighting germs/infections (urinary, pulmonary)
• Antispasmodic - relieves spasms and cramps
• Carminative - may assist in preventing gas
• Cephalic - remedy for the head (in this case, clears the head)
• Expectorant - removes excess mucus from respiratory system
• Immune support

Emotional and Energetic Qualities

Offers energetic protection
Strengthens self confidence and motivation
Brings clarity to the mind
Emotionally uplifting

Recipe idea

For Headaches
3 drops Basil ct linalol
3 drops Lavender
3 drops Rosewood
5 drops Frankincense
2 drops Roman Chamomile

Blend into 1 oz. Jojoba. Rub on neck and throat several times during the day.

References:

1. Battaglia S. The Complete Guide to Aromatherapy. 2nd edition, The International Centre of Holistic Aromatherapy, Australia, 2003
2. Davis P. Aromatherapy an A-Z. New revised edition C.W. Daniel Company Limited, England, 1999
3. Lawless J. The Encyclopedia of Essential Oils, Elemental Books Limited, England, 1995.
4. Schnaubelt K. Advanced Aromatherapy,The Science of Essential Oil Therapy, Healing Arts Press, USA, 1998

Safety

The linalol chemotype of Basil is a safe and gentle oil.