Specifics

Personal Experience, Research, Possible Actions

Patricia Davis writes in her book Aromatherapy: An A-Z that in Traditional Chinese Medicine, Ginger is used in any condition where the body is not dealing well with internal or external moisture. Diarrhea and excess mucus are examples of an inability to deal with internal moisture. Rheumatism, along with many other winter health concerns, is aggravated by external damp conditions. The warming properties of Ginger are called for in these situations.

Great to help bring balance to the digestive system.  Mojay states, "Therapeutically, ginger oil is essentially warming, invigorating & decongesting."  Mojay also suggests combining Orange, Roman Chamomile and coriander essential oils to relief nausea associated with travel and morning sickness. 

Try adding a few drops of Ginger to your blends in the winter. It offers that spicy, warming, soothing sensation that is so needed at this time of year.

 

Learn More

Therapeutic Properties

• Analgesic - numbs pain
• Anti-inflammatory - alleviates inflammation
• Antiseptic - assists in fighting germs/infections (urinary, pulmonary)
• Antispasmodic - relieves spasms and cramps
• Carminative/Tonic - settles digestion and may assist in preventing gas
• Diaphoretic - promotes perspiration, helping skin eliminate waste
• Expectorant - removes excess mucus from respiratory system
• Antiemetic - reduces incidence and severity of nausea or vomiting
• Warming

Emotional and Energetic Qualities

Stability and balance
Stimulates willpower, and restores motivation
Combats burnout on any level
Warms and encourages energy

Recipe

For Chronic Arthritis/Rheumatism
2 drops Ginger
2 drops Helichrysum
3 drops G. Chamomile
2 drops Juniper
5 drops Lavender
2 drops Mandarin

Blend in Trauma oil.  Put directly on areas of concern.

References:

1. Battaglia S. The Complete Guide to Aromatherapy. 2nd edition, The International Centre of Holistic Aromatherapy, Australia, 2003
2. Davis P. Aromatherapy an A-Z. New revised edition C.W. Daniel Company Limited, England, 1999
3. Keville, K. Aromatherapy, A Complete Guide to the Healing Art, The Crossing press, USA, 1995
4. Mojay G. Aromatherapy for Healing the Spirit, Henry Holt and Company Inc., England, 1996
5. Price S. Aromatherapy for Health Professionals, Churchill Livingstone, 1995

Safety

May cause skin irritation for those with sensitive skin. Use in low dilution when applying to the skin, such as in baths or massage oils.