Archive for September, 2009

Sep 20 2009

Preventing Colds and Flu

A guest post by Cindy Black, cross posted on her blog, Long Life Happy Life
There is plenty of concern going on these days about the H1N1 Swine Flu. I’ve been getting many questions about how to prevent the flu from friends and clients as they go to work in schools, public and private [...]

4 responses so far

Sep 08 2009

Essential Oil Profiles: Spikenard

I love Spikenard essential oil (Nardostachys jatamansi). Actually, I love all the oils made from roots of plants and Spikenard is no exception. The roots of a plant anchor the plant into the soil and absorb water and nutrients that are vital to the plant’s growth. Oils that are extracted from roots can support us [...]

4 responses so far

Sep 04 2009

Relieve Tension Headaches With Essential Oils

I have recently had some great experiences using essential oils to relieve tension headaches.

First add 1 drop of peppermint essential oil (Mentha piperita) into a teaspoon of Trauma oil and rub it on the back of your neck. It should feel cool and tingly. I love using Trauma oil as my carrier, it is quite [...]

3 responses so far