Spikenard Nardostachys jatamansi, Nardostachys grandiflora
Specifics
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| Country of Origin: Nepal | Extraction Method: Steam Distilled |
| Chemical Families: Sesquiterpenes | Plant Part: Roots |
| Cultivation: Unsprayed | Botanical Families: Valerianaceae |
| Aromas: Earthy, Exotic and Sensual, Resinous, Sweet, Warm and Radiant, Woody | |
| Note: Base |
Personal Experience, Research, Possible Actions
When experiencing anxiety, insomnia, or a general feeling of being out of sorts, this oil can provide wonderful support. Spikenard calms the heart, relaxes the mind, reduces excessive thinking, and brings a peaceful feeling. Its aroma is unique, sweet, earthy, warm, and deep.
It has been used successfully to calm anxiety. Try combining it with equal amounts of Ylang Ylang and applying the blend to the chest.
This oil is a great anti-spasmodic and anti-inflammatory! May also help slow down heavy menstrual bleeding and will reduce cramps. It is an amazing oil for muscle spasms!
Spikenard is helpful to add to antifungal blends. The oil supports reducing inflammation and tissue healing.
As an added benefit-it is a great bug repellent.
The herb is used in tribal healing for difficult skin conditions.
Learn More
Traditional Knowledge
- Anti-inflammatory - alleviates inflammation
- Anti fungal - inhibits growth of fungus
- Antispasmodic - relieves spasms and cramps
- CNS tonic and regulator
- Grounding
- Sedative
Emotional and Energetic Qualities
Calms the heart
Stabilizes the mind
Settles the emotions
Recipe
Balancing blend
7 drops Spikenard
2 drops Lavender
2 drops Vetiver
2 drops Sandalwood
5 drops Lemon
Blend into 1 oz cream or carrier oil. Massage gently into belly and feet.
Referencing:
1. Davis P. Aromatherapy an A-Z. New revised edition C.W. Daniel Company Limited, England, 1999
2. Keville, K. Aromatherapy, A Complete Guide to the Healing Art, The Crossing press, USA, 1995
3. Mojay G. Aromatherapy for Healing the Spirit, Henry Holt and Company Inc., England, 1996
4. Price S. Aromatherapy for Health Professionals, 2nd edition, Churchill Livingstone, 1999
5. Schnaubelt K. Advanced Aromatherapy, The Science of Essential Oil Therapy, Healing Arts Press, USA, 1998
Safety Issues
No safety issues specific to this oil.
