Ginger Zingiber officinale
Specifics
| Country of Origin: China | Extraction Method: Steam Distilled |
| Chemical Families: Sesquiterpenes | Plant Part: Rhizomes |
| Aromas: Spicy, Sweet, Warm and Radiant | Cultivation: Unsprayed |
About
Try adding a few drops of Ginger to your blends in the winter. It offers that spicy, warming, soothing sensation that is so needed at this time of year.
Ginger stimulates more circulation to the areas on which it is used. Its antispasmodic properties bring relaxation and calming to an otherwise contracted situation. When the stress of contraction is relieved, the opportunity for healing arises.
Good for nausea caused by traveling, pregnancy, and chemotherapy.
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Therapeutic Properties
- Analgesic - numbs pain
- Anti-inflammatory - alleviates inflammation
- Antiseptic - assists in fighting germs/infections (urinary, pulmonary)
- Antispasmodic - relieves spasms and cramps
- Carminative/Tonic - settles digestion and may assist in preventing gas
- Diaphoretic - promotes perspiration, helping skin eliminate waste
- Expectorant - removes excess mucus from respiratory system
- Antiemetic - reduces incidence and severity of nausea or vomiting
- Warming
Emotional and Energetic Qualities
Stability and balanceStimulates willpower, and restores motivation
Combats burnout on any level
Warms and encourages energy
Recipe
For Chronic Arthritis/Rheumatism
2 drops Ginger
2 drops Helichrysum
3 drops G. Chamomile
2 drops Juniper
5 drops Lavender
2 drops Mandarin
Blend in a "Trauma oil" such as Arnica, St. Johns Wort or Calendula infused oil. Put directly on areas of concern.
References:
1. Battaglia S. The Complete Guide to Aromatherapy. 2nd edition, The International Centre of Holistic Aromatherapy, Australia, 2003
2. Davis P. Aromatherapy an A-Z. New revised edition C.W. Daniel Company Limited, England, 1999
3. Keville, K. Aromatherapy, A Complete Guide to the Healing Art, The Crossing press, USA, 1995
4. Mojay G. Aromatherapy for Healing the Spirit, Henry Holt and Company Inc., England, 1996
5. Price S. Aromatherapy for Health Professionals, Churchill Livingstone, 1995
Safety Issues
May cause skin irritation in those with sensitive skin. Use in low dilution when applying to the skin, such as in baths or massage oils.