Ginger Zingiber officinale
Specifics
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| Country of Origin: China | Extraction Method: Steam Distilled |
| Chemical Families: Sesquiterpenes | Plant Part: Rhizomes |
| Cultivation: Unsprayed | Botanical Families: Zingerberaceae |
| Aromas: Spicy, Sweet, Warm and Radiant | |
| Note: Middle/Base |
Personal Experience, Research, Possible Actions
Patricia Davis writes in her book Aromatherapy: An A-Z that in Traditional Chinese Medicine, Ginger is used in any condition where the body is not dealing well with internal or external moisture. Diarrhea and excess mucus are examples of an inability to deal with internal moisture. Rheumatism, along with many other winter health concerns, is aggravated by external damp conditions. The warming properties of Ginger are called for in these situations.
Try adding a few drops of Ginger to your blends in the winter. It offers that spicy, warming, soothing sensation that is so needed at this time of year.
Ginger stimulates more circulation to the areas on which it is used. Its antispasmodic properties bring relaxation and calming to an otherwise contracted situation. When the stress of contraction is relieved, the opportunity for healing arises.
Good for nausea caused by traveling, pregnancy, and chemotherapy.
Learn More
Traditional Knowledge
- Analgesic - numbs pain
- Anti-inflammatory - alleviates inflammation
- Antiseptic - assists in fighting germs/infections (urinary, pulmonary)
- Antispasmodic - relieves spasms and cramps
- Carminative/Tonic - settles digestion and may assist in preventing gas
- Diaphoretic - promotes perspiration, helping skin eliminate waste
- Expectorant - removes excess mucus from respiratory system
- Antiemetic - reduces incidence and severity of nausea or vomiting
- Warming
Emotional and Energetic Qualities
Stability and balance
Stimulates willpower, and restores motivation
Combats burnout on any level
Warms and encourages energy
Recipe
For Chronic Arthritis/Rheumatism
2 drops Ginger
2 drops Helichrysum
3 drops G. Chamomile
2 drops Juniper
5 drops Lavender
2 drops Mandarin
Blend in Trauma oil. Put directly on areas of concern.
References:
1. Battaglia S. The Complete Guide to Aromatherapy. 2nd edition, The International Centre of Holistic Aromatherapy, Australia, 2003
2. Davis P. Aromatherapy an A-Z. New revised edition C.W. Daniel Company Limited, England, 1999
3. Keville, K. Aromatherapy, A Complete Guide to the Healing Art, The Crossing press, USA, 1995
4. Mojay G. Aromatherapy for Healing the Spirit, Henry Holt and Company Inc., England, 1996
5. Price S. Aromatherapy for Health Professionals, Churchill Livingstone, 1995
Safety Issues
May cause skin irritation for those with sensitive skin. Use in low dilution when applying to the skin, such as in baths or massage oils.
